Just to clue everyone in on where I am getting my alphabet from . . . it is from the plaque that hangs in my entryway.
So today is the day to jettison anger . . . .
One thing I have learned about anger is that most of the time the person who are angry with DOESN'T CARE. Anger is a *reaction* that is chosen. It leads to fuming and rehashing of whatever trigger of the anger was.
The question to ask when anger strikes is not "how can I make the person who 'made' me angry change". The question to ask is what is this feeling here to show me about MYSELF.
Just ask that question . . . then listen for the answer.